Blog • Christopher Bueker Services

What is a Meditative State of Consciousness?

June 10, 2019

Meditation is a practice that induces a still state of consciousness. Meditation is way of calming the mind. Meditation […]

Seated Meditation as a Coping Skill

June 2, 2019

| No Comments

| Coping skills

Meditation is a state of thoughtless awareness characterized by alertness and presence. (Click here to read my article, What […]

What are Coping Skills?

May 26, 2019

| No Comments

| Coping skills, Uncategorized

In psychology, coping means to use intentional ways, to manage personal and interpersonal situations, as to successfully handle and […]

What is Mindfulness?

May 10, 2019

| No Comments

| Uncategorized

According to the leading expert in mindfulness, Jon Kabat-Zinn, mindfulness means “paying attention in a particular way, on purpose, […]

My name is Christopher Bueker. Since 2012, I have maintained a dedicated Yoga and meditation practice. I practice continual self-improvement. I offer Yoga, meditation, mindfulness, and coaching services. I am happy to serve you. ॐ

Christopher Bueker Services

5.0

Michelle Red Elk

12:31 22 May 15

Christopher is a wonderful yoga and meditation instructor. He brings harmony to each experience and class that he leads. You can trust being guided to your own inner calm in his classes. Not only is he a great teacher, Christopher also leads a life that aligns with what he instructs in class. He remains calm and open even in challenging situations, allowing his truth and light to guide his words and actions. In this way he inspires all of us to be brave, breathe deeply and let kindness lead the way.

Tara L. Robinson

00:00 22 May 15

Christopher has truly done the work. He has cultivated and honed his presence to such a point of pure presence and light that the moment one enters his field they are called into the highest expression of who they are. Under his gaze, nothing but the truth will suffice. With gentle, loving, silent prodding, Christopher creates a space of safety where even the most unconscious energies feel comfortable enough to emerge, be witnessed and transformed. Mindfulness in action, on a expert scale, Christopher is a master.

Kimberly Allen

13:27 21 May 15

I have had a friendship and working relationship with Christopher since we met in a weekly meditation group in 2012. He is an authentic practitioner and genuine friend. You can experience this just in his hugs! I recommend Christopher's services to anyone looking to add more joy, freedom and mindfulness into their everyday life.

Jennifer Riser

18:44 20 May 15

I have enjoyed the loving presence and guidance of Christopher Bueker as a multi-talented yoga instructor for a number of years and always look forward to sharing the practice with him. Christopher is a genuinely gifted instructor with much light and wisdom to share.

Nuria Mora Muniz

14:23 19 May 15

I have had the privilege and the pleasure to meet Chris about to years ago when he was facilitating Sadhana Services at the World Peace Yoga studio. I have to say that It was an amazing experience to me. I think Chris is not only a great facilitator and meditation guide, but also his energy is so ... powerful and healing. Some of my best meditation session occurred with Chris as a facilitator. I feel so grateful and blessed for those experiences.

See All Reviews

Christopher Bueker Services

Subscribe to my newsletter