My website is dedicated to my blog, which focuses on meditation, mindfulness, stress reduction, prevention of problematic social media and internet use, and addiction recovery; it also includes information about the professional services I offer.
Mindfulness-based Life Coach.
Certified Yoga, Meditation, and Pranayama Instructor.
Addiction Therapist * Licensed Chemical Dependency Counselor III.
Yoga * Meditation * Mindfulness * Kombucha
Addiction Recovery * Holistic Health * Life Coaching
Prevention of Problematic Social Media and Internet Use
I am currently accepting new clients.